Whether you take it as a snack, your preferred drink in the morning, or as part of your salad, oranges …

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Olives are a “stone fruit” that have a single seed in the middle, surrounded by an edible pulp. The size …

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Peas are awesome additions to any menu; they’re versatile, tasty, and, most importantly, packed with health benefits. It’s a joy …

http://www.naturalpedia.com/peas-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Radishes, which belong to the mustard family and have a scientific name of Raphanus Sativus, taste similar to the pepper, …

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Like any other tree nuts, acorns have been widely regarded as an excellent food source due in part to its high …

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Long considered a great food for the health-conscious, okra (also known as gumbo and lady’s fingers) is packed with nutrients …

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Prickly pears are interesting because they grow on the edge of spiny leaves of their tree, which are considered among the …

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