Black cumin, which has the scientific name Nigella sativa and is known by its other names that include black seed, …

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Red onions, which belong to the lily family, have purplish red skin and white flesh that have tinges of red …

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Egg whites are 90 percent water and 10 percent protein. Both egg yolks and egg whites have their own set …

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Oyster mushrooms, which have the scientific name Pleurotus ostreatus, are edible mushrooms that grow on both hardwood and conifer tree …

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Fennel, which has the scientific name Foeniculum vulgare, is made up of a white or pale green bulb from which …

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Christopher Columbus called this the “fruit of the angels” and rightfully so because of its sweet taste, butter-like consistency, and …

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Star anise is a fruit which has its origins in Japan, China, and other Asian countries. Its tree usually grows …

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Spearmint, which has the scientific name Mentha spicata and belongs to the family Lamiaceae, is used to add flavoring to …

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Eggplants are delicious and tasty vegetables which are not only known for their versatility when it comes to how they …

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Grapes are one of the most popular table fruit around the world. The small, round fruit belongs to the berry …

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Pumpkins are very versatile and it’s not only because they can be used as awesome Halloween props. They can be …

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Initially unattractive for some people, prunes (or dried plums) have so much more to offer your health. Don’t let their …

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Potatoes are a staple in every household. Considered the number one vegetable in the world, it’s not surprising to learn …

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Perhaps you’ll cry some tears of joy once you realize how beneficial onions are to your body. Most people think …

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