Accupressure, which was developed in Asia over 5,000 years ago, is considered an ancient healing method that employs the use …

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Coaching, or health coaching, is an approach to help patients build knowledge, skills and confidence that is required to manage …

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Dance therapy, also referred to as dance/movement therapy (DMT), is the pyschotherapeutic use of movement and dance to improve the …

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Guided imagery is a cognitive behavioral therapy that deals in magic. Allow us to explain: its fundamental philosophy is based …

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Consider, if you will, the power of words. As you read these sentences, your brain automatically translates visual cues into …

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Hippotherapy, also known as equine-assisted therapy, is a type of physical, occupational, and speech therapy and treatment that involves the …

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Bibliotherapy is a type of alternative treatment that promotes the use of books and other printed materials to help people resolve …

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Lysine is an essential amino acid that was first discovered in 1889. The nutrient’s chemical structure was eventually identified three …

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Those who are suffering from, or have a loved one currently diagnosed with, a mood disorder would have — most …

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Tyrosine is another essential amino acid that is necessary for mental health. The protein-building structure is derived from the Greek …

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