The South Beach Diet is a weight loss plan described by leading American cardiologist Arthur Agatston, M.D. in his best-selling …

http://www.naturalpedia.com/south-beach-diet-sources-health-benefits-at-naturalpedia-com.html

A vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals …

http://www.naturalpedia.com/vegan-diet-sources-health-benefits-at-naturalpedia-com.html

Eggs have three distinct sections – the yolk, the shell, and the white. When you open a raw egg, the …

http://www.naturalpedia.com/egg-yolk-sources-health-risks.html

You’re probably more familiar with rocket’s other name, arugula. The small, cruciferous vegetable is much beloved in Europe and across …

http://www.naturalpedia.com/rocket-sources-health-risks.html

Cloves are popular fragrant spices native to the Indonesian spice islands. The spice is also widely cultivated in other parts of the …

http://www.naturalpedia.com/cloves-sources-health-risks.html

Barley flour, a type of flour that came from dried and ground barley, contains gluten. It finds its popularity in …

http://www.naturalpedia.com/barley-flour-sources-health-risks.html

Asafoetida, which has the scientific name Ferula assa-foetida, is a pungent spice that is utilized in cooking, particularly in Indian …

http://www.naturalpedia.com/asafoetida-sources-health-risks.html

Mint oil is the essential oil extracted from aromatic herbs belonging to the mint plant family such as peppermint and spearmint. …

http://www.naturalpedia.com/mint-oil-sources-health-risks.html

Licorice is a perennial plant that belongs to the same family as pulses. The plant is cultivated mainly for its …

http://www.naturalpedia.com/licorice-sources-health-risks.html

Lemon juice is a sharply acidic fruit juice that is a rich source of disease-fighting nutrients. The juice is often added …

http://www.naturalpedia.com/lemon-juice-sources-health-risks.html

It has the texture of a grape, its skin feels like the reptilian scales of a dinosaur, and it oozes …

http://www.naturalpedia.com/litchi-sources-health-benefits-nutrients-uses-and-constituents.html

Traditional healers once claimed that nigella could treat “anything but death”. Their belief for this black seed rose from the …

http://www.naturalpedia.com/nigella-sources-health-benefits-nutrients-uses-and-constituents.html

Laver is a type of red algae that is primarily consumed by the Japanese and British Isles residents. The seaweed, …

http://www.naturalpedia.com/laver-sources-health-benefits-nutrients-uses-and-constituents.html

Black nightshade, which has the scientific name Solanum nigrum and which belongs to the family Solanaceae, is a perennial plant …

http://www.naturalpedia.com/black-nightshade-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html