Red onions, which belong to the lily family, have purplish red skin and white flesh that have tinges of red …

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Jalapeño is a perennial plant that grows up to a meter in height and which sprouts small, white flowers after …

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Egg whites are 90 percent water and 10 percent protein. Both egg yolks and egg whites have their own set …

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Oyster mushrooms, which have the scientific name Pleurotus ostreatus, are edible mushrooms that grow on both hardwood and conifer tree …

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Wheat is one of the top three most produced crops in the world, along with corn and grain. It was …

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Wheatgrass, which has the scientific name Triticum aestivum, is harvested before the wheat plant turns brown. Some 5,000 years ago, …

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Fennel, which has the scientific name Foeniculum vulgare, is made up of a white or pale green bulb from which …

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Goji berries, which are similar in taste to cranberries, originated from the Himalayas and China. Lately, they have been endemic …

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Lentils, which belong to the legume family, can serve as a wonderful meal or snack, as they readily absorb flavor …

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Fennel seeds, which taste like anise or licorice, come from the plant fennel, which is an herb that originated from …

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Salsify is a root crop that is a member of the flowering dandelion family. Salsify also goes by the moniker …

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Corn, which is also called maize and has the scientific name Zea mays, is a popular cereal grain in many …

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Star anise is a fruit which has its origins in Japan, China, and other Asian countries. Its tree usually grows …

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Spearmint, which has the scientific name Mentha spicata and belongs to the family Lamiaceae, is used to add flavoring to …

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