Turnip greens, which have the scientific name of Brassica rapa, belong to the Cruciferae family, whose members include broccoli, Brussel …
http://www.naturalpedia.com/turnip-greens-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Summer squashes, which have soft shells and creamy white flesh, belong to the gourd family of Cucurbitaceae, whose members also …
http://www.naturalpedia.com/summer-squash-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Ashwagandha, which has the scientific name Withania somnifera, is an herb that is popular in Ayurveda folkloric medicine. It has …
http://www.naturalpedia.com/ashwagandha-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Rice milk is milk that is made from milled rice and water. Usually, additives and preservatives are incorporated in it …
http://www.naturalpedia.com/rice-milk-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Pigeon peas, which have the scientific name of Cajanus cajan, are perennial legumes that belong to the Fabaceae family. They …
http://www.naturalpedia.com/pigeon-peas-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Kola nut is an evergreen that is a member of the cocoa family, the genus Cola, and the species Cola …
http://www.naturalpedia.com/kola-nut-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Galangal, which has the scientific name of Alpinia officinarum, has been called by many names, including galanga, galingale, gargaut, colic …
http://www.naturalpedia.com/galangal-root-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Shepherd’s purse, which has the scientific name of Capsella bursa-pastoris, is a flowering plant that is a member of the …
http://www.naturalpedia.com/shepherds-purse-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Propolis is a fragrant and glue-like substance that is made by honeybees from resin, waxes, and their own secretions to …
http://www.naturalpedia.com/propolis-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Oregano is an aromatic herb that is mostly used in Italian and Greek food. It originated in Europe, but is …
http://www.naturalpedia.com/oregano-oil-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
People are familiar with nori as the paper-like dark green wrapping that binds sushi together so that it doesn’t fall …
http://www.naturalpedia.com/nori-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Catnip, which has a scientific name of Nepeta cataria, is widely regarded in the field of homeopathic medicine. Nepeta comes …
http://www.naturalpedia.com/catnip-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Endive, which has the scientific name Cichorium endivia, is a green, leafy vegetable that is a member of the daisy …
http://www.naturalpedia.com/endive-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Mustards, which are also called sarsons, come in three varieties: the black mustards (Brassica nigra), which are cultivated in South Asia; …
http://www.naturalpedia.com/mustard-seeds-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
By Ralph Flores
By Ralph Flores
By Zoey Sky
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