Selenium is a trace mineral, meaning that the human body needs only a small amount of it daily. In spite …

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Molybdenum is a metallic component. It is an element with the symbol Mo and an atomic number of 42. It …

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Delphinidin is an anthocyanin and plant-based nutrient that helps lend certain fruits, vegetables, and flowers their colors. It was first …

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Phosphorus is the second most abundant mineral in the body, while calcium is the first. Phosphorus plays an important role …

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Anthocyanins are water-soluble phytochemicals with a typical red to blue color. They belong to the group of flavonoid, a powerful …

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Chloride is one of the main essential minerals in the blood along with potassium, sodium, and calcium. It helps keep …

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Saskatoon is a fiber-rich berry that belongs to the rose plant family. The plant is closely related to equally delicious fruits …

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Asparagus root, more commonly known as tian men dong in traditional Chinese medicine, refers to the rhizomes of Asparagus cochinchinensis. The plant …

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Pyridoxamine is commonly known as vitamin B6. It is a water-soluble vitamin that greatly helps in skin treatments, immune system, …

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Chinese quince (Pseudocydonia sinensis) is a small, deciduous tree native to China and a close cousin of the common quince …

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Lily bulbs are the fleshy, underground buds that act as the food reserve for lilies, which are herbaceous, flowering plants …

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Ingesting orotic acid leads to a basal rate of orotic acid excretion in urine, as fasting lessens the occurrence of …

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A discussion on mushrooms would not be complete without talking about the elusive (and exclusive) matsutake mushrooms. Otherwise known as …

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Vitexin is an active flavonoid that naturally occurs in nature. The compound is also referred to as apigenin flavone glucoside or apigenin-8-C-glucoside, according …

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