Fennel seeds, which taste like anise or licorice, come from the plant fennel, which is an herb that originated from …
http://www.naturalpedia.com/fennel-seeds-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Salsify is a root crop that is a member of the flowering dandelion family. Salsify also goes by the moniker …
http://www.naturalpedia.com/salsify-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Corn, which is also called maize and has the scientific name Zea mays, is a popular cereal grain in many …
http://www.naturalpedia.com/corn-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Star anise is a fruit which has its origins in Japan, China, and other Asian countries. Its tree usually grows …
http://www.naturalpedia.com/star-anise-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Spearmint, which has the scientific name Mentha spicata and belongs to the family Lamiaceae, is used to add flavoring to …
http://www.naturalpedia.com/spearmint-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Rosemary, which has the scientific name Rosmarinus officinalis (from the Latin word ros meaning “dew” and marinus meaning “sea” — …
http://www.naturalpedia.com/rosemary-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Turmeric, a mildly-flavored component of curry, belongs to the ginger family and hails from southwest India. Its deep-orange color is …
http://www.naturalpedia.com/turmeric-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Chrysanthemum tea originated in China in the Song Dynasty about a thousand years ago but has since become a staple …
http://www.naturalpedia.com/chrysanthemum-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Eating vegetables is good for the body and the mind, especially leafy ones such as spinach and broccoli. If, however, …
http://www.naturalpedia.com/seaweed-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Studies show that tuna fish have been swimming in the Earth’s waters for as early as 45 million years ago …
http://www.naturalpedia.com/tuna-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Sardines are small and oily fish that take their name from the Italian island Sardinia, where particularly large schools of …
http://www.naturalpedia.com/sardines-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
It is a misconception to think that you have to be well off to eat nutritious items. You can save …
http://www.naturalpedia.com/ten-super-potent-superfoods-you-can-grow-right-at-home-without-spending-a-fortune.html
By Ralph Flores
By Ralph Flores
By Zoey Sky
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