With its distinct flavor, garlic is one of the most common vegetables used for culinary purposes, though it also has …
http://www.naturalpedia.com/garlic-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Loquats are a bright yellow-orange fruit with a tangy-sweet flavor and soft, juicy flesh. According to OrganicFacts.net, they grow on trees …
http://www.naturalpedia.com/loquat-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
This dark, leafy green has been known as a superfood for many centuries, and is one of the most popular vegetables …
http://www.naturalpedia.com/spinach-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Dates are a fruit grown from the date palm, a flowering plant that is grown in tropical areas across the world. …
http://www.naturalpedia.com/dates-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Jasmine tea is a therapeutic drink that is taken in many areas around the world. The tea is actually made …
http://www.naturalpedia.com/jasmine-tea-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Honeysuckle is a flowering plant that can either be a shrub or a climbing vine. They are native to areas …
http://www.naturalpedia.com/honeysuckle-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Also known as green onions or young onions, scallions are a part of the allium family, alongside garlic, shallots, leeks, …
http://www.naturalpedia.com/scallions-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Sardines are small and oily fish that take their name from the Italian island Sardinia, where particularly large schools of …
http://www.naturalpedia.com/sardines-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Beef is the meat obtained from the Bovidae family. Nowadays, you can find four types of beef in the market: …
http://www.naturalpedia.com/beef-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Also known as linseeds, flaxseeds are a staple in many healthy diets, due to their high amounts of micronutrients. They …
http://www.naturalpedia.com/flaxseed-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Alfalfa sprouts come from the alfalfa plant, specifically when the shoots are harvested before they are fully-grown. Their small size …
http://www.naturalpedia.com/alfalfa-sprouts-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Arrowroot, also known as arrowroot starch, is a powder taken from the roots of a plant of the same name. …
http://www.naturalpedia.com/arrowroot-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Apricots are closely related to peaches and nectarines, though its striking golden orange color gives apricot its distinct character. It …
http://www.naturalpedia.com/apricot-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Strawberries are some of the most popular berries in the world, well-loved for their distinct sweet scent and flavor, as well …
http://www.naturalpedia.com/strawberries-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
By Ralph Flores
By Ralph Flores
By Zoey Sky
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