Bilberry is related to equally healthy berries like cranberry, blueberry, and huckleberry. It goes by many names like European blueberry, …

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Cashews are popular snacks for many and it’s not hard to see why. They’re tasty. They can be consumed as …

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Cassava is commonly found in developing countries and used as a major source of carbohydrates and calories. This starchy root …

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Cantaloupes may not be as popular as other fruits but they are not behind when it comes to health benefits. …

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You may have come across celery in the different foods you eat—soups, salads, or as garnish in certain dishes. And …

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Chard goes by other names, like Swiss chard, spinach-chard, or silverbeet. Regardless of how you call it, one thing is …

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These plump, red treats make for a great snack. Whether they’re sweet or sour, cherries are favorites especially during the …

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Lettuce is, arguably, the most popular diet food out there. This green leafy vegetable is typically eaten with sandwiches, salads, …

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Limes are hybrid citrus fruits commonly used in bringing out the flavor in other foods. But did you know that …

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Each time you slather that thick, sweet maple syrup on your pancake or waffle, you’re doing more than just treating …

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