All posts created by Rhonda Johansson
09/28/2017 / By Rhonda Johansson

A discussion on mushrooms would not be complete without talking about the elusive (and exclusive) matsutake mushrooms. Otherwise known as

http://www.naturalpedia.com/matsutake-sources-health-benefits-nutrients-uses-and-constituents.html

09/26/2017 / By Rhonda Johansson

Traditional healers once claimed that nigella could treat “anything but death”. Their belief for this black seed rose from the

http://www.naturalpedia.com/nigella-sources-health-benefits-nutrients-uses-and-constituents.html

09/21/2017 / By Rhonda Johansson

Here’s one of the forgotten children of the anthocyanin family: Malvidin, the little champion that gives many food items their

http://www.naturalpedia.com/malvidin-sources-health-benefits-and-uses.html

09/21/2017 / By Rhonda Johansson

Luteolin is a flavonoid characterized by its yellow-green color. It is primarily produced among plants for their pigmentation properties; although

http://www.naturalpedia.com/luteolin-sources-health-benefits-and-uses.html

09/20/2017 / By Rhonda Johansson

Boron is a much-needed trace mineral that supports the normal growth and health of the body. Physiologically, it exists as

http://www.naturalpedia.com/boron-sources-health-benefits-and-uses.html

09/20/2017 / By Rhonda Johansson

Lactic acid is a natural byproduct of body fermentation. In itself, it appears as a colorless to yellow liquid that

http://www.naturalpedia.com/lactic-acid-sources-health-benefits-and-uses.html

09/19/2017 / By Rhonda Johansson

There has been quite a lot of controversy surrounding this plant glycoside — that is, once people stop confusing amygdalin

http://www.naturalpedia.com/amygdalin-sources-health-benefits-and-uses.html

09/19/2017 / By Rhonda Johansson

Ascorbic acid (vitamin C) is a vital antioxidant that has a variety of uses. Medical science is still determining its

http://www.naturalpedia.com/ascorbic-acid-sources-health-benefits-and-uses.html

09/19/2017 / By Rhonda Johansson

Every single amino acid, except for glycine, has two mirror-image forms of themselves: the dextro- and levo-, or right and

http://www.naturalpedia.com/carnitine-sources-health-benefits-and-uses.html

09/19/2017 / By Rhonda Johansson

N-acetylcysteine is a slightly modified version of cysteine, an amino acid containing sulfur. NAC, as this compound is more commonly

http://www.naturalpedia.com/n-acetylcysteine-sources-health-benefits-and-uses.html