Hemp seeds are the small, dark-brown seeds of the hemp plant, Cannabis sativa. Though they’re from the same species as …

http://www.naturalpedia.com/hemp-seeds-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Shiitake mushrooms are an edible fungus native to East Asia. Although they grow naturally on rotting deciduous trees, they’re cultivated …

http://www.naturalpedia.com/shiitake-mushroom-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Sunflower oil is the non-volatile oil extracted from the seeds of sunflowers (Helianthus). This type of vegetable oil is commonly …

http://www.naturalpedia.com/sunflower-oil-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Dulse (Palmaria palmate) is a type of edible seaweed that can be found on the Atlantic and Northern Pacific coastlines. …

http://www.naturalpedia.com/dulse-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Curcumin is the most active ingredient or curcuminoid in turmeric (Curcuma longa). Of the four known curcuminoids in turmeric, curcumin …

http://www.naturalpedia.com/curcumin-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Fish are aquatic vertebrates that are believed to be among the healthiest foods in the world. Certain types of fish …

http://www.naturalpedia.com/fish-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Wheat germ oil is a product derived from wheat berry germ, which is the embryo of the wheat. The wheat …

http://www.naturalpedia.com/wheat-germ-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Saffron is a spice derived from the saffron crocus (Crocus sativus) flower. Obtaining this popular ingredient involves separating the stigma …

http://www.naturalpedia.com/saffron-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Peppermint (Mentha x piperita) is a hybrid herb, a natural cross between spearmint (Mentha spicata) and watermint (Mentha aquatica). Thanks …

http://www.naturalpedia.com/peppermint-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Honey is a viscous liquid made by bees from flower nectar. The flavor of honey will vary greatly depending on …

http://www.naturalpedia.com/honey-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html