All posts created by Earl Garcia
06/21/2017 / By Earl Garcia

Grapes are one of the most popular table fruit around the world. The small, round fruit belongs to the berry

http://www.naturalpedia.com/grapes-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Milk is, simply put, a liquid that mammals produce to feed their young until they become more mature. Milk consumption

http://www.naturalpedia.com/milk-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Long peppers, also called Indian long pepper or pippali, are valued for their immense benefits. The plant is a flowering

http://www.naturalpedia.com/long-pepper-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Plums are known for their sweet flavor and fragrant aroma. The fruits belong to the Prunus plant family, which includes peaches,

http://www.naturalpedia.com/plums-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Rhubarbs are seasonal vegetables that grow predominantly during spring between April to June. While they are technically vegetables, some states

http://www.naturalpedia.com/rhubarb-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Nectarines are fragrant and juicy fruits that are classified as drupes, which include peaches, plums, almonds and damson. The fruit

http://www.naturalpedia.com/nectarine-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Rye seeds are valued cereal grains that are primarily used in bread production. Rye’s appearance resembles that of wheat, but

http://www.naturalpedia.com/rye-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Nutmeg is a popular spice valued for its sweet aroma. The spice is native to Indonesia’s Spice Islands, and is

http://www.naturalpedia.com/nutmeg-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Nuts have long been touted for their flavor and high nutritional value. Aside from being heart-healthy treats, nuts are known to be

http://www.naturalpedia.com/nuts-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Grapefruits have been cultivated since the 18th century as a result of crossbreeding between an orange and a pomelo. The

http://www.naturalpedia.com/grapefruit-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html