All posts created by Earl Garcia
06/27/2017 / By Earl Garcia

Persimmons are sweet and exotic fruits that are native to China. The fruit is used in many cultures, and thus

http://www.naturalpedia.com/persimmon-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/23/2017 / By Earl Garcia

As the name suggests, star fruit is a star-shaped tropical fruit characterized by its sweet and sour flavor. The fruit is native

http://www.naturalpedia.com/star-fruit-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Lemons are among the most popular citrus fruits around the world. The fruit, noted for its sharp, sour flavor, is

http://www.naturalpedia.com/lemon-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

The exotic and succulent lychee, also known as litchi, is native to Southern China. This berry is a well-known summer treat,

http://www.naturalpedia.com/lychee-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

A popular Thanksgiving staple, cranberries are nutritious berries that belong to the heather family that includes blueberries, bilberries, and lingonberries.

http://www.naturalpedia.com/cranberries-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Guavas are light green or yellow oval fruits that are native to Central America. The tropical fruit is characterized by its

http://www.naturalpedia.com/guava-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Often confused as a vegetable, green beans actually belong in the beans and legume food group. The legumes are known to

http://www.naturalpedia.com/green-beans-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Beetroot is an extensively cultivated crop that is a sought after superfood due to its high nutritional value. Beetroot is

http://www.naturalpedia.com/beetroot-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Chives are bulbous plants that belong to the allium family of vegetables and herbs, which include onions, garlic, scallions and leeks.

http://www.naturalpedia.com/chives-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

06/21/2017 / By Earl Garcia

Cilantro, also known as Chinese parsley, is known for its unique and refreshing flavor. The herb belongs to the same

http://www.naturalpedia.com/cilantro-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html