As with other medicinal flowers, lotuses produce edible seeds that are loaded with essential nutrients and health benefits. Lotus seeds …

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Sour cherries are the more acidic relatives of the regular table cherries. These tart fruits are native to Europe and …

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Loganberries are hybridized fruits that are a cross between raspberries and blackberries. The fruit was named after horticulturist James Harvey Logan …

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Black olives are a popular side dish, garnish, and addition to many sumptuous dishes. Unlike the regular green olives, black olives …

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St. John’s wort is a trophorestorative herb like nettle and hawthorn, which means that it helps address the weakness of …

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Garcinia cambogia is a tropical fruit characterized by its sweet and sour taste and distinct shape that resembles a small pumpkin. …

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Guar gum is a widely-used additive that helps improve the texture, flavor, and shelf life of processed foods and gluten-free …

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Jaboticaba is a dark, sweet fruit that is native only to South America, especially in Brazil. The plant can also …

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Lobelia is a perennial herb that is valued for its strong antispasmodic effects that protect the body against a host of …

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Indian gooseberries are round to oval berries characterized by their green color and excessively acidic flavor. The fruit, also known …

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