While capers are a familiar addition to salads and other dishes, where they come is a mystery to many people. In fact, …

http://www.naturalpedia.com/capers-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Carrots are among the most popular vegetables, known for their bright orange hue. distinct shape, and reputation for being one of …

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Carob is most known for being the vegan alternative to chocolate. It is a dark brown fruit akin to a …

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While most people think of almonds as a nut, it is actually the seed of the almond fruit. The fruit itself …

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The bell pepper is a fruit that is familiar to most people, as they are widely-used in cuisines all across …

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Chickpeas, also known as garbanzos, are a staple in Mediterranean and South Asian cuisines. According to WHFoods.com, they originated in …

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Ginger is the horn-shaped root of the ginger plant with a distinct aroma and pungent flavor that most people know …

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With its distinct flavor, garlic is one of the most common vegetables used for culinary purposes, though it also has …

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Loquats are a bright yellow-orange fruit with a tangy-sweet flavor and soft, juicy flesh. According to OrganicFacts.net, they grow on trees …

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This dark, leafy green has been known as a superfood for many centuries, and is one of the most popular vegetables …

http://www.naturalpedia.com/spinach-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html